As we get older we may hear all kinds of clicking or popping sounds coming from our body when we get up from a sitting position or just move around. Sometimes those sounds are accompanied by pain and other times they are not. Even if there is no pain, if a popping sound comes from the shoulder, it’s a good idea to get it checked out....
Category: Shoulder
Returning To Sports After Shoulder Surgery
Patience is a virtue! We heard this phrase frequently as we grew up. When it comes to returning to sports after shoulder surgery, patience is required....
How To Prevent Rotator Cuff Injuries
It’s hard to do almost anything without moving your shoulder. Getting in and out of a car, washing your hair, or picking up a child all affect your shoulder muscles and tendons. The rotator cuff is a group of four tendons and shoulder muscles that hold the upper arm in the shoulder socket. An injury, overuse, or improper shoulder mechanics can all lead to a rotator cuff injury. Let’s review how to prevent rotator cuff injuries....
Reducing Your Risk Of Shoulder ReInjury
What do shoulder injuries and kidney stones have in common? First, you absolutely do not want to go through either of these medical problems ever again due to the pain, and second, once you experience either kidney stones or a shoulder injury, you are more at risk to have a recurrence. If you have previously injured your shoulder, reducing your risk of shoulder reinjury should become a priority....
Common Shoulder Injuries In Football You Should Be Aware Of
We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it. Unfortunately, no amount of padding and equipment can prevent injuries from occurring, especially to the shoulder. Here are some common shoulder injuries in football you should be aware of....
Shoulder Replacement For Arthritis: What You Need To Know
Almost every movement can involve your shoulder, so when something is wrong like arthritis, it can impact your daily activities. If you have tried all the medications, exercises, physical therapy, and other non-surgical treatments, and nothing has reduced your pain, it’s time to talk about shoulder replacement for arthritis....
Treatment For Shoulder Injuries Due To Overhead Sports
Professional baseball players are back on the diamond, tennis players are competing on the courts, swimmers jump in the pool, and let’s not forget all the weekend warriors who will be giving it their all. No matter your level of expertise, those who participate in overhead sports are likely to suffer a shoulder injury of some type. Get to know the signs and treatment for shoulder injuries due to overhead sports....
Joint Pain: When Is It Time To See A Specialist
When you have joint pain, it becomes top of mind every time you move. It doesn’t matter if it’s your knee, elbow, hip, or shoulder. Move, and there’s pain. It limits your ability to participate in sports, to exercise, play with your children or grandchildren, and it interferes with just plain everyday activities. So, what is the tipping point of joint pain, and when is it time to see a specialist?...
When Is The Right Age To Have A Shoulder Replacement?
A better question than when is the right age to have a shoulder replacement could be why have a shoulder replacement? Regardless of your age, quality of life trumps all....
Don’t Shrug Off Shoulder Pain
You wake up one morning with your shoulder feeling stiff and uncomfortable, and you suspect you may have slept in a bad position. It may get worse, or it may come and go, but if it doesn’t go away, don’t shrug off that shoulder pain....