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Should You Exercise Through Lower Back Pain?

According to the American Physical Therapy Association, two thirds of Americans have lower back pain sometime during their lives. It’s what to do with and about that pain that matters.  Should you exercise through lower back pain? The common sense answer to you now may be:  if “it hurts when you do this,” then don’t do it.   All joking aside, chronic lower back pain can result in a lot of adults losing time at work, and it can interfere with normal day to day activities.... View Article