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The Risks Of Delaying Knee Replacement Surgery

Timing is everything, even when it comes to having knee replacement surgery. Latest statistics tell us 90% of Americans are waiting too long to have their knee replaced, whereas 25% are having the surgery too early and missing out on the best benefits. Yes, timing is everything! Let’s discover when to proceed, and what exactly are the risks of delaying knee replacement surgery....

When To Schedule A Sports Medicine Visit

You tweaked your knee riding your bike and after applying ice for several days, it doesn’t feel much better. Maybe you want to improve your overall fitness level, but are experiencing injuries that sideline you. Are you experiencing the same injuries over and over again? If so, it may be time for a sports medicine visit....

Joint Pain: When Is It Time To See A Specialist

When you have joint pain, it becomes top of mind every time you move. It doesn’t matter if it’s your knee, elbow, hip, or shoulder. Move, and there’s pain. It limits your ability to participate in sports, to exercise, play with your children or grandchildren, and it interferes with just plain everyday activities. So, what is the tipping point of joint pain, and when is it time to see a specialist?...

How To Keep Your Knees Healthy As You Age

Do you hear a creak when you get up from a chair? Is it becoming more difficult to kneel down to do your gardening? If so, you know what “old man time” can do to your knees. That snap, crackle, and pop is not what you want to hear. The good news is, how to keep your knees healthy as you age is really not as difficult as you may think....

Don’t Shrug Off Shoulder Pain

You wake up one morning with your shoulder feeling stiff and uncomfortable, and you suspect you may have slept in a bad position. It may get worse, or it may come and go, but if it doesn’t go away, don’t shrug off that shoulder pain....

15 Hand Injuries To Avoid This Summer

The lazy hazy days of summer are upon us. We should be relaxing and enjoying a respite from work projects, but “honey do” projects never seem to end. If you are planning to expand your deck, put up a fence, or just do gardening chores, watch out for 15 hand injuries to avoid this summer so you can complete those projects safely....