Can Foods Help Fight Osteoarthritis Pain?

Osteoarthritis is a degenerative chronic condition, and 27 million Americans suffer from its painful symptoms everyday. If you don’t have osteoarthritis, it’s likely you know someone who does. With age and overuse, the cartilage between the bones in our joints begins to deteriorate causing stiffness, loss of flexibility, and pain. It is typically found in... View Article

How To Prevent Falls

“I’ve fallen and I can’t get up,” is heard daily on commercials for alert systems, but no matter one’s age, a fall can become a serious problem that requires months of rehabilitation. In some cases, it can affect a person’s life forever. Falling is the number one cause of injury for seniors, and it is... View Article

5 Low-Impact Outdoor Activities for This Summer

Those that suffer from joint pain are often forced to decrease their activity levels in order to avoid aggravating a particular joint. With summer quickly approaching, there are sure to be many days on which you will want to be outside engaging in your favorite activities. Stay active this summer without worsening your joint pain... View Article

Most Effective Ways to Manage Arthritis Pain

Arthritis could be caused by about 100 different diseases, but it all leads to one main symptom: inflammation of the joints. Inflammation is the body’s way of fighting off injury or infection, and it is completely healthy for short periods of time. However, arthritis can cause severe, long-term inflammation which will eventually kill joint tissue.... View Article