It’s a safe bet that most Americans who worry about their health focus on their heart, lungs, and digestive system. How many of us proactively think about keeping our spine healthy? If you gave people a list of concerns, their spine would be down the list, unless they suffered with chronic back and neck pain. So before you end up going down that road, here is a guide to keeping your spine healthy.... View Article
News & Events
Common Shoulder Injuries In Football You Should Be Aware Of
We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it. Unfortunately, no amount of padding and equipment can prevent injuries from occurring, especially to the shoulder. Here are some common shoulder injuries in football you should be aware of.... View Article
Shoulder Replacement For Arthritis: What You Need To Know
Almost every movement can involve your shoulder, so when something is wrong like arthritis, it can impact your daily activities. If you have tried all the medications, exercises, physical therapy, and other non-surgical treatments, and nothing has reduced your pain, it’s time to talk about shoulder replacement for arthritis.... View Article
Treatment For Shoulder Injuries Due To Overhead Sports
Professional baseball players are back on the diamond, tennis players are competing on the courts, swimmers jump in the pool, and let’s not forget all the weekend warriors who will be giving it their all. No matter your level of expertise, those who participate in overhead sports are likely to suffer a shoulder injury of some type. Get to know the signs and treatment for shoulder injuries due to overhead sports.... View Article
Being A Male Or Female Can Affect Your Orthopedic Injury
The fact that being a male or female can affect your orthopedic injury is news to many. There are many differences between males and females, as the difference in muscle mass, bones, and ligaments make each sex more vulnerable to different injuries. Understanding these distinctions can help to prevent future injuries.... View Article
When Is It Time To See A Specialist For Carpal Tunnel Syndrome?
If you have diabetes, rheumatoid arthritis, and other medical conditions, plus certain workplace risk factors, it is possible you could be suffering from carpal tunnel syndrome. When is it time to see a specialist for carpal tunnel syndrome? The short answer is you will know by the increasing symptoms.... View Article
The Risks Of Delaying Knee Replacement Surgery
Timing is everything, even when it comes to having knee replacement surgery. Latest statistics tell us 90% of Americans are waiting too long to have their knee replaced, whereas 25% are having the surgery too early and missing out on the best benefits. Yes, timing is everything! Let’s discover when to proceed, and what exactly are the risks of delaying knee replacement surgery.... View Article
When To Schedule A Sports Medicine Visit
You tweaked your knee riding your bike and after applying ice for several days, it doesn’t feel much better. Maybe you want to improve your overall fitness level, but are experiencing injuries that sideline you. Are you experiencing the same injuries over and over again? If so, it may be time for a sports medicine visit.... View Article
Joint Pain: When Is It Time To See A Specialist
When you have joint pain, it becomes top of mind every time you move. It doesn’t matter if it’s your knee, elbow, hip, or shoulder. Move, and there’s pain. It limits your ability to participate in sports, to exercise, play with your children or grandchildren, and it interferes with just plain everyday activities. So, what is the tipping point of joint pain, and when is it time to see a specialist?... View Article
How To Use Crutches, Walkers, And Canes
If you have an accident, a fall, suffer a stroke, or have a surgical procedure which limits the use of your legs, crutches or some other support device will be needed as you heal. Here are some useful tips on how to use crutches, walkers, and canes.... View Article