Osteoarthritis is a degenerative chronic condition, and 27 million Americans suffer from its painful symptoms everyday. If you don’t have osteoarthritis, it’s likely you know someone who does. With age and overuse, the cartilage between the bones in our joints begins to deteriorate causing stiffness, loss of flexibility, and pain. It is typically found in... View Article
News & Events
How To Prevent Falls
“I’ve fallen and I can’t get up,” is heard daily on commercials for alert systems, but no matter one’s age, a fall can become a serious problem that requires months of rehabilitation. In some cases, it can affect a person’s life forever. Falling is the number one cause of injury for seniors, and it is... View Article
Arthritis Treatments To Try Before Joint Replacement
As today’s active baby boomers are confronted with knee, hip, and other joint pain, they are not content to “sit out” the rest of their lives. Osteoarthritis can affect younger patients as well and with modern alternatives available, joint replacement surgery need not be the first choice they undertake.
5 Low-Impact Outdoor Activities for This Summer
Those that suffer from joint pain are often forced to decrease their activity levels in order to avoid aggravating a particular joint. With summer quickly approaching, there are sure to be many days on which you will want to be outside engaging in your favorite activities. Stay active this summer without worsening your joint pain... View Article
Why Didn’t My Rotator Cuff Heal?
Healing of a rotator cuff is complicated and depends on a number of variables. Many rotator cuff surgeries will heal just fine, but others may not. The simple explanation is the shoulder is a difficult place for healing to occur, and the rotator cuff itself is a complex area. Here are some more specific reasons... View Article
Tips for Hip and Knee Arthritis Pain
Osteoarthritis is most commonly found in the hips and the knees due to the amount of wear and tear that occurs over a lifetime. When the smooth cartilage that covers the end of each bone begins to break down, the bones in your knees and hips can rub together and create a great deal of... View Article
New Year’s Resolutions to Ease Arthritis Pain
It’s that time of year again where we all promise ourselves to make more frequent visits to the gym, eat healthier, and shed a few pounds. But, how successful is this overdone New Year’s Resolution? Sure, it sounds great on paper but is it really enough motivation to get us to push through the pain... View Article
Holiday Hours & End of Year Appointments
Can you believe we’re approaching the end of the year already? In November and December, our office will be closed on a few select days so that our staff can enjoy the holidays with family and friends.
Most Effective Ways to Manage Arthritis Pain
Arthritis could be caused by about 100 different diseases, but it all leads to one main symptom: inflammation of the joints. Inflammation is the body’s way of fighting off injury or infection, and it is completely healthy for short periods of time. However, arthritis can cause severe, long-term inflammation which will eventually kill joint tissue.... View Article
Preventing Injuries: Treadmill vs Running Outside
For runners, the repetitive motion and impact of shifting your body weight from one foot to the other can cause wear and tear over time. Whether you’re just starting out or completing your second marathon, you may experience heel, foot, knee and lower back pain at some point. Injuries and strains can interrupt your training... View Article